Sweet Potato Purple

Sweet Potato Purple

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Sweet Potato

Sweet potato (Ipomoea batatas) is plant from family Convolvulaceae, famous as one of the oldest vegetable. Usually, it's incorrectly mixed with "yam" and "potato". There are about 400 varieties of sweet potato, but white-cream and yellow-orange fleshed are most seen. It is healthy food, mostly because of the high content of vitamin A and antioxidants.

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Chickpea

Chickpeas also called Ceci beans or Garbanzo, are pretty special legume that originates from Middle-East countries, such as Iran, Syria, and Turkey. They are used in various dishes, like hummus, some kinds of curry, Indian dishes, etc. These nutty beans offer a lot of health benefits, and eating them regularly increases amount of a few essential nutrients in your body.

Difference Between Fruits and Vegetables

Would you be surprised if somebody told you that a tomato is a fruit? Or that a cucumber is not a vegetable? Confusion is commonly caused by people’s taste sensation and general public impressions. Ultimately, we can differentiate fruits and vegetables based on two ways: scientifically - as per botany or more typically as per taste and general grocery store categorization.

Onion Facts

During its long travel though history of mankind, onions managed to heavily influence our development, spreading across the world and the way we look at diet, medicine and science. Here you can read countless interesting facts about onions.